How does muscle stimulation technology work?

muscle stimulationmuscle stimulationOur recommended Muscle Stimilution products from Slendertone uses electrical muscle stimulation (EMS)technology. This technology has been used in hospitals and by physiotherapists for over 50 years. Here is a summary of how EMS technology works. The special SLENDERTONE 3-pad design ensures that all of the abdominal muscles contract and not only those directly under the pads. The SLENDERTONE SYSTEM-ABS has all the components of an effective abdominal toner. The images below demonstrate how the muscle stimulation technology works:

 muscle stimulation

1. The Slendertone unit has 21µC (micro coulombs) of toning power. This allows you to generate strong, effective muscle contractions.

2. Your SLENDERTONE SYSTEM uses large, medical-grade pads. These ensure that your workout is comfortable.

3. The Slendertone toning belt has been clinically tested and is proven to give you results – these are:

  • A firmer, flatter stomach in 4 weeks
  • Stronger, more toned abs
  • Better fitting clothes

4. The Slendertone System unit has 7 programmes which cater for a whole range of training levels from the beginner to advanced users.

The Slendertone toning belt will not help you lose weight. For this you need to do some form of cardiovascular exercise e.g. walking, cycling, swimming, jogging. Howe ver using your toning belt regularly will give you firmer, flatter abs, a better body shape and your clothes will fit better.

 For more information about the Slendertone Range go here.

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Copa Classics – Vintage Sports Wear – Awesome!!!!

Copa ClassicsSports Monkey have discovered a great online retailer for classic football jerseys, jackets and t-shirts: Copa Classics. All of the products featured on Copa Classics are of the highest quality.

All of the items are inspired by footballing events of yester-year! The website is pretty Copa Classicssmart and the prices are good too – well worth a look!!

COPA Classic is a premium quality retro sportswear brand. All items are inspired by some of the most memorable teams, players, matches and tournaments in football history. The COPA Classic collection of over 160 models represents football as it was in the 20th Century before sponsorship deals, business-seats and polyester garments.

Click here to view the full range

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Fernando Torres (No.9) Liverpool FC Adidas Shirt

torres1.jpgLiverpool’s record signing has now been assigned the No.9 shirt of the reds. Sports Monkey have located the cheapest online retailer of the shirt: Buy Torres (No.9) Liverpool FC Adidas Shirt.

Liverpool have recently unveiled the new away kit for this year which is a white Adidas number – much better then the yellow disaster last year.

Also, Interesting fact – Fernando Torres Tattoo on his right arm is written in Tengwar (Elvish language from Lord of the Rings) – It is his name and he’s obviously a big fan of LOTR.

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Slendertone System – £119.99 – Proven Muscle Toning

SLENDERTONE SYSTEM is the future in body toning and well being for Men & Women, guaranteed to give you the body shape you desire.

Slendertone System

This revolutionary new concept allows a single hand-held controller to be attached to a range of garments which tone different areas of the body, saving you money on your next SLENDERTONE purchase.

SLENDERTONE SYSTEM-ABS uses clinically proven EMS technology to exercise all of the muscles of your abdomen, not just those under the belt. A signal is sent to the abdominal muscles and as the signal strength increases, the muscles contract. You can use your SLENDERTONE SYSTEM-ABS almost anywhere – while relaxing at home, or even working at the office.

Use your SLENDERTONE SYSTEM-ABS 5 times a week and in just 4 weeks, you can expect to see these results:

  • A firmer, flatter stomach
  • Stronger more toned abs
  • Better fitting clothes

For best results we recommend that you use your SLENDERTONE SYSTEM-ABS in conjunction with a normal, healthy diet and exercise. Click on the image below to view the full range:

Slendertone System Range

What the Slendertone System Pack of your choice includes:

1. Belt:

Your belt has been ergonomically designed and is fastened around your waist, under you clothes, during use. The female belt (E :10) fits waist sizes 24”-44” / 61-112cm. The male belt (X :10) fits waist sizes 27”-47”/69-119cm. The belt has a pocket for holding your unit during use.

2. Unit:

The unit generates signals which are sent, via the belt and pads, to your muscles to make them contract. Your unit is rechargeable and takes approximately four hours to charge fully.

2a. Unit Connector:

This connects the unit to the toning belt. Make sure the unit is fully connected to the belt.

3. Pack of three adhesive pads.

These adhesive pads are placed onto your belt before use. When you wrap the belt around your waist, these pads must be in contact with your skin so that signals can be sent to your muscles.

4. SLENDERTONE Battery Charger:

Plug the charger into a socket and then connect your unit to the charger to charge your unit’s battery.

5. Instruction Manual:

A detailed guide to using your SLENDERTONE SYSTEM-ABS

6. Quick Start Guide:

This is an additional guide that you can use to help get you started.

7. SLENDERTONE Pouch:

Use this pouch to store your unit and belt between toning sessions.

 View the Full Slendertone System Range or View the Slendertone System Online Demo

Sports Monkeys says:

Great Deal @ Sports Monkey

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Running in the rain….quite refreshing in the Summer?

Reebok Premier Road Plus KFSMost people are wondering where the summer is for 2007 and if it is ever going to turn up. As a keen runner it has been strange so far this year stepping outside for a run and the temperature is no where near last years highs.

I find running to be quite a stress reliever and the ideal way to unwind from a hard days work. My usual routine is a 5k run around my local area which includes streets, woodland and a tricky corn field to run through. The terrain is quite varied to say the least but one routine I would not like to get out of. I really enjoy it.

If you work in an office or indoors for the majority of the working day I feel its important you motivate yourself to get outdoors and do some exercise. Most IT based employees (like myself) will feel there most valuable muscles used in day to day work are fingers to type – get outdoors and you’ll feel energized and alive.

Last year I was a member of a well known UK gym chain which was over-priced and the facilities deteriorated in quality every week. I use to try and beat my 4k running record on the machines but soon lost interest and decided to save money and run outside instead – which is free. I usually run 2 or 3 times a week but I am not obsessed with recording times (yet), it is something I want to enjoy and keep fit doing it. From my point of view if you continue to develop your pace, regularly run each week you will develop your stamina and fitness naturally.

The rain so far this year has brought much misery for many people in the UK so far in 2007. There is no doubt these signs point towards global warming and how our seasonal trends are shifting and becoming more severe. Yesterday my routine run was refreshing but freakishly weird for this time of year. The rain (it wasn’t a complete down pour :-) ) done a good job in refreshing me whilst running but definitely hits home how our atmosphere is changing in the UK. Even 3 or 4 years ago you could predict when a hot summer could start and stop, nowadays its pot luck on when we have a nice day!

I purchase these Reebok Premier Road Plus trainers last week: Click here to view. I hadn’t spent much on running shoes before but these are definately a sound investment. So far they have been very comfortable to wear and you get a nice spring in your step, it definately helps take you mind of aching feet with a decent pair of trainers.

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New Manchester United Nike Home Shirt 2007/08 from £25.52

New Manchester United Nike Home Shirt 2007/08Hot off the press….The New Manchester United Home Shirt 2007/08 is now available for pre-order. Sports Monkey have highlighted the cheapest supplier from around the internet > View The Full Kit

The new strip looks slightly different to last years championship winning strip. No white collar and completely red it looks like they mean business this year! The sizing looks slightly different to last years also, may not be such a closer fit. All the same we are sure Nike will be spot on with the new kit as most of their strips are extremely well made and durable.

Order your New Manchester United Nike Home Shirt 2007/08

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Fortex – The Upper Body Trainer – Only: £69.99

Fortex For RealLooking to enhance your upper body for the summer? Then the Fortex Upper Body Work Out Machine can get you ripped in 4 weeks – if you stick to the training guide! :-)

The Fortex training machine is designed to guide you through 4 different exercises and in 4 weeks if  you stick to Fortex For Realthe program you will see a significant difference. If you are self motivated and enjoy lifting weights and pushing yourself to the max then the Fortex is for you.

Designed for both Men & Women the Fortex delivers varying levels of Muscle Strengthening. The Fortex is a resistance trainer for you to work through the different levels to build up muscle strength.

Sports Monkey have had hands on experience with the Fortex trainer and recommend it highly as long as you are keen to make a difference and stay fit. Here are a few key features:

  • 5 minute workout fits easily into your daily routine
  • Save time and money only a fraction of the cost of a gym membership
  • Air-based technology your own strength generates resistance, less risk of injury
  • Advanced sports training technology four programmes with LCD display
  • 4 exercises 4 times a week for 4 weeks guarantees real improvement
  • 5 pieces of gym equipment in 1 replaces shoulder press, chest press, arm curl, arm extension and seated rowing machines
  • Targets 9 main upper body muscle groups in the shoulders, upper back, chest and arms
  • Personal Trainer programme to motivate and help you to achieve your goals

At just £69.99 each the Fortex delivers excellent value for money. Buy Your Fortex Now!

Fortex For Real

Still not convinced?…here are some results of regular use of the Fortex….

Overall, the men who trained with FORTEX showed the most significant improvement in upper body muscle performance, strength and definition.

  • The FORTEX group had greater improvement in muscle performance than the group who trained with regular weights.
  • 100% of the men who trained with FORTEX had improved body shape after 8 weeks.
  • 27% improvement in overhead push exercise in just 4 weeks.

For More information about the Fortex or to order yours now go here> Fortex For Real

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New Liverpool FC Adidas Training Kit – 2007/08

Liverpool FC Adidas Training Kit - 2007/08Sports Monkey have found the cheapest place on the internet to buy the new Adidas Liverpool FC training kit. These are normally kit hard to get hold of so Sports Monkey recommend you get in quick to get your orders!

 The full range includes kids/adults training tops, jackets, hoodies, tracksuit bottoms plus much more. Kitbag offer fast delivery so your items will be here well in time for the new season! Here is the link to view the full range:

Liverpool FC Adidas Training Range - View the Full Range

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David Beckham Adidas LA Galaxy Shirt – to be revealed on July 13th!

David Beckhams big money move to LA Galaxy has increased the awareness of football in the states already. LA Galaxy shirt sales are likely to go through the roof! LA Galaxy will be unvailing a new Adidas LA Galaxy shirt for David Beckhams arrival on the July 13. Stay tuned for the cheapest place to buy your replica LA Galaxy kit.

 If you want to grab a bargain here is a link to the existing kit from £34.99: LA Galaxy Kit

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Man Utd may see Chelsea coming this season…

Chelsea FC Away Kit 2007/08Everyone can’t wait for the new 2007/2008 Premiership season to get underway. We are currently seeing some increased transfer activity in the last week or so, fingers crossed its going to be a close entertaining race like last season.

Chelsea FC’s new away kit is on sale now, which is slightly different this year…. It must be to do with the amount of times they have played Barcelona in the last few seasons as they have replicated their highly visable away kit. We think it looks good and should brighten up away games for Chelsea Blues…

Click Here to Buy the new Chelsea Away Kit 2007/08 – from £29.99

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